Recovery Room
A private, fully equipped recovery room built to the same standard as the athletes who use it. NGT-branded infrared sauna, professional treatment table, and dedicated recovery space — all on site at TPSI.
Recovery isn't an afterthought at TPSI — it has its own dedicated, private room designed to match the standard of the facility it sits inside.
The recovery room is where the work gets locked in. After training sessions with NGT, athletes move directly into a private space equipped with a NGT-branded two-person infrared sauna, a clinical-grade Metron treatment table, leather recliners, and wall-mounted TVs. Everything needed to recover properly is in one place, on site, without leaving the building.
Active MLB and NBA players who train at TPSI use this room. The equipment and environment reflect that standard — not a yoga mat in a hallway, but a purpose-built recovery space that takes the work seriously.
NGT-Branded Infrared Sauna
Two individual cedar infrared sauna units branded Nicole Gabriel Training — private, climate-controlled, and built for post-training recovery. Infrared heat penetrates deeper than traditional saunas, accelerating muscle recovery, reducing inflammation, and supporting circulation without the extreme heat of conventional steam environments.
Metron Professional Treatment Table
Clinical-grade Metron adjustable treatment table — the same standard used in professional sports medicine and physical therapy settings. Used for soft tissue work, mobility assessment, and hands-on treatment by on-site recovery and rehab staff.
Leather Recovery Recliners
Full leather recliners positioned in front of wall-mounted TVs — for active rest, compression recovery, or simply decompressing after a training session. Built for the athlete who takes recovery as seriously as the work.
Wall-Mounted TVs
Multiple wall-mounted screens visible from the recliners and treatment table — for film review, instructional content, or passive recovery while watching a game.
Recovery Equipment Cart
Rolling multi-drawer cart with tablets and recovery tools on site — used to support VALD and Kinetisense assessments and house recovery modalities and athlete care supplies.
Dedicated Mini-Split AC
The recovery room has its own dedicated climate control — independent of the main facility floor. Temperature is managed specifically for recovery, not training output.
You Adapt During Recovery, Not Training
Training creates the stimulus. Recovery is where the adaptation happens. Without dedicated recovery built into the process, you're leaving performance on the table after every session.
Infrared Accelerates the Process
Infrared sauna has documented benefits for muscle recovery, inflammation reduction, and circulation support — used by professional sports organizations as a standard recovery tool, not a luxury add-on.
Same Room the Pros Use
Active MLB and NBA players train and recover at this facility. The recovery room serves the same athletes who compete at the highest level — and is available to every NGT athlete on site.
The recovery room is available to NGT athletes and by appointment. Contact us to learn how to integrate recovery into your training program at TPSI.